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Cover of Champion, a memoir by Roy Kurban with Melinda Folse, foreword by Aaron Norris

Available November 17!

Paperback · $26.99 · ISBN 979-8-9981967-0-6
Hardcover · $37.99 · ISBN 979-8-9897274-9-0
6 × 9 · 312 pages · 120 photographs
Five Crow Press · November 17, 2026

For more specific ordering information, email orders@fivecrowpress.com and we’ll get right back to you!

CHAMPION: A Memoir of Martial Arts, Criminal Justice & Public Service

A champion in the martial arts. A champion in the criminal justice system. A champion for anyone just trying to get back up

by Roy Kurban with Melinda Folse · Foreword by Aaron Norris

From a schoolyard where he couldn’t do a single push-up to the golden age of American karate, a Texas patrol car, a Tarrant County courtroom, and the reentry program inside the county jail, this is the memoir of a champion who never stayed down.

Early praise for Champion:

“I am still Grandmaster Kurban’s student. That will never change. . . . If you take anything from this book, learn how he cares about people, takes pleasure in the success of others. Learn from Roy D. Kurban and you can create success for others too.”

— Jerry Vennum, retired chief, Criminal Investigation Division, Tarrant County Sheriff’s Office; retired chief of police, Dalworthington Gardens

What Champion is

At 12 years old, Roy Kurban was pinned down on a school playground while a bully spat in his face. At the time, he could not do a single push-up. Four years later, he walked into a recreation center in Arlington, Texas, and became a national karate champion—with 120 tournament awards, 13 Hall of Fame inductions, and, in 1980, Man of the Year honors from the Black Belt Hall of Fame. He spent the next 50 years handing the discipline he’d learned to other people: as a Texas peace officer, as a justice of the peace, and, at an age when most men retire, as Chief of Reentry for the Tarrant County Sheriff’s Office, at a jail holding more than 4,000 men and women.

Ordering for a school, department, academy, or dojo?

School and institutional  order pricing starts at 25 copies — see school and institutional orders.

Get the Book

Paperback $26.99 · Hardcover $37.99 · Kindle coming soon
312 pages · 120 photographs · 6 × 9 in · Five Crow Press


Early Acclaim for Champion

Dennis Cox Title: Retired Chief of Investigation, Denton County District Attorney’s Office
“A rare few individuals make such a mark on history that having the opportunity to unfold their life in a book is not only earned but a tribute to their craft and life. . . . You have an opportunity by reading his book to walk alongside Roy Kurban.”
Aaron Norris, From the Foreword
“What truly separates Roy is the respect he earned from those around him—from his students.”
Retired Chief, Criminal Investigation Division, Tarrant County Sheriff’s Office
“As a student, when you would spar with Mr. Kurban and hit him hard with a good technique, you would see that big smile. You knew what was coming next, but you couldn’t stop it.”
Retired Chief of Investigation, Denton County District Attorney’s Office
“I was cocky and thought I would wipe that smile off his face. Let’s just say I learned humility that night.”
Retired Chief of Investigation, Denton County District Attorney’s Office
“Time after time I was greeted by someone at a door who told me, ‘Oh, I know Mr. Kurban. He taught karate to my son, grandson, neighbor, or friend.’”
Retired Chief of Police, Dalworthington Gardens
“Some top-tier fighters thought the smile was fake at first but found out that win or lose that big smile was still there. . . . The smile is real!”
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Roy Kurban, taekwondo grandmaster and Chief of Reentry for the Tarrant County Sheriff’s Office

About Roy Kurban

Roy Kurban walked into his first karate class at 16 because he was tired of getting beaten up. He went on to beat Bill “Superfoot” Wallace at the 1973 United States Karate Championship, fight Joe Lewis when Lewis held the heavyweight world title, and enter the Black Belt Hall of Fame as its 1980 Man of the Year. A 13-time Hall of Fame inductee and a grandmaster in taekwondo, he founded the American Black Belt Academy in Arlington, served as a peace officer and as an elected justice of the peace, and today is Chief of Reentry for the Tarrant County Sheriff’s Office. He still teaches on Saturday mornings at Strawn Martial Arts Academy in Strawn, Texas, and he and his wife, Janette, live in Willow Park, Texas.

Questions Readers Ask

What is Champion about?

Champion is the memoir of Roy Kurban, a bullied 12-year-old who grew up to become a national champion in the golden age of American sport karate and then spent 50 years redefining what the word champion means—as a Texas peace officer, as an elected justice of the peace, and, finally, as the man running a reentry program inside a county jail.

Is this a martial arts book or a criminal justice book?

It’s both, and it does not switch genres halfway. The discipline Roy learned on a dojang floor at 16 is the same discipline he brought to a patrol car, a courtroom bench, and a jail. Readers who come for the sport karate stay for what he did with what it taught him; readers who come for the justice story get the 50 years that formed the man.

Who is Roy Kurban?

A ninth-degree taekwondo grandmaster and a 10th-degree black belt in karate. He’s a 13-time Hall of Fame inductee, the Black Belt Hall of Fame’s 1980 Man of the Year, one of the first professional kickboxers in the country, and the founder of the American Black Belt Academy in Arlington, Texas, where he trained more than 10,000 students. He went on to become a commissioned Texas lawman and served 16 years as an elected Tarrant County justice of the peace. Today he is Chief of Reentry for the Tarrant County Sheriff’s Office and teaches at Strawn Martial Arts Academy in Strawn, Texas.

What is Pathways to H.O.P.E.?

Pathways to H.O.P.E. (Helping Offenders Pursue Excellence) is the prisoner reentry program Roy leads inside the Tarrant County jail in Fort Worth, Texas. It is open to every one of the more than 4,000 men and women held there on any given day—nobody is assigned to it. Those who walk through the door are the ones who have decided to change the course of their lives, and the program exists to make those second chances real: housing, work, identification, and a team that does not give up on them.

Who wrote the foreword?

Aaron Norris—director, producer of 168 episodes of Walker, Texas Ranger, and Chuck Norris’s brother. He and Roy met at a taekwondo tournament in Seoul in 1970, when both were serving in the U.S. Army in Korea. Both were disqualified that day for punching to the face in a kicks-only world, and their friendship has lasted more than 55 years.

Are there photographs in the book?

Yes: 120 photographs, most from the author’s 50-year personal archive, and many never published before. They run through the book rather than sitting in a plate section, and they are reproduced in black and white on cream paper.

What formats will Champion be available in, and when?

Paperback and hardcover, publishing Tuesday, November 17, 2026, with a Kindle edition coming soon. The paperback is $26.99 and the hardcover is $37.99. Booksellers and libraries can order through Ingram.

Is Champion suitable for younger readers?

It is written for adults, but there is nothing in it that a martial arts family would want to keep from a teenager. Instructors and parents who have handed students a book about discipline before will recognize what this one is doing.

Can Roy Kurban speak to our school, department, dojo, dojang, or organization?

Yes. He speaks to martial arts, law enforcement, judicial, civic, and faith audiences. Inquiries go to melinda@fivecrowpress.com or 682-540-7379.

Who trained Roy Kurban?

He earned his first-degree black belt under Allen Steen, the first man to win a national karate title for Texas, at the Meadowbrook Recreation Center in Arlington. He earned his second degree under Grandmaster Won Chik Park while serving with the Eighth U.S. Army in Korea, and he came up through the tournament circuit training alongside Larry Caster and many others in the golden age of American sport karate.

What does Champion say about mentorship?

Mentorship is the through-line. Roy Kurban was mentored by men who asked nothing back, and he spent 50 years doing the same—first for students in a dojo, then for deputies, then for other judges, and now for men and women leaving jail. The book is a 50-year argument for servant leadership made by someone who never uses the phrase.